Thursday, June 16, 2011

Taking Care of Your Feet

Our feet are considered one of the most important parts of our body. Without our feet we can not stand up and it's hard for us to work properly. That is why we need to take good care of our feet, live life healthy and live life safely. We need to follow the healthy tips. The best way to care our feet are the following: Cleanse our feet everyday with a mild cleanser. Gently wash with mild soap and completely dry your skin, including between the toes. Moisturize the feet with the cream, paying special attention to dry areas. Wear socks that fit properly. Avoid socks that have seems or tight elastic tops. If necessary use a mirror to inspect the bottoms of your feet and check between your toes.



Ako Ay Bisaya said...

na mao gyud ay...akong feet grabi kaayo ni ka stress kay akong trabaho most of the time barog ug mag walk:( sus mag aray gud ko ug effecascent oild ig gabie kay d ko maka tulog sa ka kapoy..